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After time in the NCAA, Westside Barbell, and contracting for the Department of Defense, I sit down with Dustin Chadwick and Joe Cooperman to dive into the world of strength and conditioning. Along the way, guests from all aspects of our profession generously give their time to educate not only on their unique philosophies and gifts, but share learned experience as well of the road less traveled. While these guests are profoundly different, they prove two things in life are certain, gravity = 9.81m/s2, and there exist many Realms of Strength.
Episodes
Friday Dec 10, 2021
Friday Dec 10, 2021
Sam Dancer, multiple time CrossFit Games athlete (both team and individual) sits down to discuss what it takes to compete against the top 1%. He goes on to divulge what drove him to be a dominant athlete from a young age, his secret to having a 335lb snatch, stories from the Games, what gymnastic movements should be nixed for the sake of health, and Froning v. Fraser.
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