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After time in the NCAA, Westside Barbell, and contracting for the Department of Defense, I sit down with Dustin Chadwick and Joe Cooperman to dive into the world of strength and conditioning. Along the way, guests from all aspects of our profession generously give their time to educate not only on their unique philosophies and gifts, but share learned experience as well of the road less traveled. While these guests are profoundly different, they prove two things in life are certain, gravity = 9.81m/s2, and there exist many Realms of Strength.
After time in the NCAA, Westside Barbell, and contracting for the Department of Defense, I sit down with Dustin Chadwick and Joe Cooperman to dive into the world of strength and conditioning. Along the way, guests from all aspects of our profession generously give their time to educate not only on their unique philosophies and gifts, but share learned experience as well of the road less traveled. While these guests are profoundly different, they prove two things in life are certain, gravity = 9.81m/s2, and there exist many Realms of Strength.
Episodes

Tuesday Mar 29, 2022
Ep_20 - Peter Bremner P_2 | Ireland’s Top Ranked Deadlifter
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
The top ranked deadlifter from the Emerald Isle stops in again to discuss such topics as injury, the best bars for squat training to increase deadlift, auto regulation, the differences between a novice and advanced lifter's program, and where the passion for training went in this social media age. Peter routinely travels across the pond to train at and around the men and women at Westside Barbell, if not for anything else, to simply be in the company of those pushing the limits of strength and performance.

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