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After time in the NCAA, Westside Barbell, and contracting for the Department of Defense, I sit down with Dustin Chadwick and Joe Cooperman to dive into the world of strength and conditioning. Along the way, guests from all aspects of our profession generously give their time to educate not only on their unique philosophies and gifts, but share learned experience as well of the road less traveled. While these guests are profoundly different, they prove two things in life are certain, gravity = 9.81m/s2, and there exist many Realms of Strength.
After time in the NCAA, Westside Barbell, and contracting for the Department of Defense, I sit down with Dustin Chadwick and Joe Cooperman to dive into the world of strength and conditioning. Along the way, guests from all aspects of our profession generously give their time to educate not only on their unique philosophies and gifts, but share learned experience as well of the road less traveled. While these guests are profoundly different, they prove two things in life are certain, gravity = 9.81m/s2, and there exist many Realms of Strength.
Episodes

Wednesday Dec 29, 2021
EP_8 - Coaching Q&A via Westside Methods
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
Joe and Dustin are back fresh off the holiday week to level opinion on the release of 22 year LSU head strength and conditioning coach Tommy Moffitt. After which, the subjects of increased punching power, winter sport performance, and extreme sport injury prevention are tackled.
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