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After time in the NCAA, Westside Barbell, and contracting for the Department of Defense, I sit down with Dustin Chadwick and Joe Cooperman to dive into the world of strength and conditioning. Along the way, guests from all aspects of our profession generously give their time to educate not only on their unique philosophies and gifts, but share learned experience as well of the road less traveled. While these guests are profoundly different, they prove two things in life are certain, gravity = 9.81m/s2, and there exist many Realms of Strength.
Episodes
Sunday Feb 16, 2025
Sunday Feb 16, 2025
Frank Wintrich has spent over 17 years in Power 5 NCAA athletics, over 4 years working for the Department of Defense and Department of Justice as a program manager. During his most recent stint as a human performance director, he held the sole SCC position for the FBI Render Safe Unit. This special operation unit is comprised of the best of the best in bomb disposal, specializing in the neutralization of Weapons of Mass Destruction (WMD's). Today he drops in to share his vast wealth of knowledge!
In 2003, he began his journey...
Arizona State University: Coaching Assistant; 1 year
Utah State University: Assistant Strength and Conditioning Coach; 2 years
The Citadel: Director of Strength and Conditioning; 2 years
University of South Florida: Associate Director of Strength S&C; 2 years
University of North Texas: Director of Football Performance: 4 years
Brigham Young University: Director of Football Performance: 1 year
University of Virginia: Director of Football Performance; 2 years
University of California, Los Angeles: Director of Football Performance; 4 years
US Army, Fort Bliss: H2F Program Director - 3ABCT / 1AD; 7 months
DOJ, FBI Render Safe Unit: Human Performance Program Manager; 3 years
National Defense University: Director of Health and Fitness; Current
Coach Wintrich on Social:
@frank_wintrich
Joe Lasko on Instagram:
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