![Realms of Strength](https://pbcdn1.podbean.com/imglogo/image-logo/13227108/Posterior_Chain_Capacity-2_gq8cbe.png)
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After time in the NCAA, Westside Barbell, and contracting for the Department of Defense, I sit down with Dustin Chadwick and Joe Cooperman to dive into the world of strength and conditioning. Along the way, guests from all aspects of our profession generously give their time to educate not only on their unique philosophies and gifts, but share learned experience as well of the road less traveled. While these guests are profoundly different, they prove two things in life are certain, gravity = 9.81m/s2, and there exist many Realms of Strength.
Episodes
![EP_35 - Tommy Moffitt | LSU 22yr Head Strength and Conditioning Coach](https://pbcdn1.podbean.com/imglogo/image-logo/13227108/Posterior_Chain_Capacity-2_gq8cbe_300x300.png)
Sunday Jan 15, 2023
EP_35 - Tommy Moffitt | LSU 22yr Head Strength and Conditioning Coach
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Tommy Moffitt, the 22 year LSU Tiger head strength & conditioning coach needs no introduction in the realm of strength professionals. Coach Moffitt sits down to discuss all aspects of physical training and programming. From Coach Moffitt's first collegiate position at The University of Tennessee (VOLS) during the Peyton Manning years, to getting the head position at Miami (The 'U') which led to condensing his training philosophy, to his over 22 year stretch at Louisiana State University (LSU Tigers), this southern gentleman has over 3 decades of philosophy evolution to share. This method constructed over 34 years allowed skill position players to perform 18" step-ups with 350lbs as well as having over 20 players deadlifting 600lbs in 2019. He has worked with the aforementioned Peyton Manning, Odell Beckham Jr., Jarvis Landry, Ja'Marr Chase, Justin Jefferson, and Joe 'Cool' Burrow to name a few. Coach outlines what made/makes this level of athlete great and able to take on the next level, how the NIL & transfer portal have helped/hurt NCAA athletics, what training week structure looks like in v off season, and much more!
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